Weigh In record (no journal entry) for 15 November 2021
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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650 kcal
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Fat: 13.76g | Prot: 41.05g | Carbs: 92.40g.
Breakfast: Кофе с Молоком и Сахаром, Мандарины, Кофе с Молоком и Сахаром. Lunch: Дольче Йогурт Банан-Личи . Snacks/Other: Мой Протеин ( Вкус Молочное Печенье), Селянське Молоко 1%. more...
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Gaining 3.2 kg a Week
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anastasia.sgl's Weight History
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