Weigh In record (no journal entry) for 15 November 2021
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62.6 kg
Lost so far: 4.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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464 kcal
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Fat: 18.48g | Prot: 29.06g | Carbs: 46.57g.
Breakfast: Холодный Кофе со Сливками, Сливочное Масло, Котлета Куриная, Горошница. more...
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Losing 0.0 kg a Week
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irishka1976.ii's Weight History
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