Weigh In record (no journal entry) for 15 November 2021
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58.8 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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441 kcal
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Fat: 17.20g | Prot: 15.25g | Carbs: 59.81g.
Breakfast: Чай с Сахаром, Бутерброд с Красной Икрой, Овсяная Каша на Молоке. more...
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Gaining 4.9 kg a Week
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@Andrey_11's Weight History
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