Weigh In record (no journal entry) for 15 November 2021
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53.4 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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420 kcal
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Fat: 22.35g | Prot: 10.19g | Carbs: 41.57g.
Breakfast: Простоквашино Сливки 20%, Кофе. Lunch: Простоквашино Сливки 20%, Ого Овсяная Каша с Вишней и Яблоком, Красный Октябрь Шоколад Украли Сахар. more...
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Gaining 0.5 kg a Week
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masha_pupsik's Weight History
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