Weigh In record (no journal entry) for 13 November 2021
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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311 kcal
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Fat: 17.39g | Prot: 13.77g | Carbs: 23.13g.
Breakfast: Coles Cocoa Powder, Bega Peanut Butter, Cereal Life Semente de Chia, Bonsoy Soy Milk, Woolworths Oats, Macro Organic Shredded Coconut, Macro Quinoa Flakes. more...
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steady weight
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Marisi53's Weight History
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