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Kacchondo
Journal
14 Nov 21
Kacchondo's Journal, 14 Nov 21
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Weigh In record (no journal entry) for 14 November 2021
49.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2021:
650 kcal
Fat: 7.62g | Prot: 28.70g | Carbs: 116.25g.
Breakfast:
Vivo Compota, Vivo Vivo Good Fruta, Soprole Leche Descremada.
Lunch:
Arroz Blanco (de Grano Largo, Cocido), Sabu Carne Vegetal de Soya.
Dinner:
Bauducco Pan de Molde.
more...
1336 kcal
Exercise:
Sexual Activity - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Kacchondo's Weight History
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