Weigh In record (no journal entry) for 15 November 2021
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73.7 kg
Lost so far: 14.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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666 kcal
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Fat: 39.36g | Prot: 25.40g | Carbs: 50.75g.
Breakfast: Ремит Грудинка Домашняя Копчено-Вареная , Хохланд Творожный Сыр с Зеленью, Станем Друзьями Авокадо , Магнит Лаваш Деревенский, Савушкин Продукт Творог Мягкий 5%. more...
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Gaining 0.3 kg a Week
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AlinaDan56's Weight History
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