Alice Vitali's Journal, 14 Nov 21

Weigh In record (no journal entry) for 14 November 2021
52 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2021:
2297 kcal Fat: 88.96g | Prot: 95.36g | Carbs: 280.56g.   Breakfast: Queensberry Geléia de Maracujá e Damasco, Président Creme de Ricota Light, Queijo Branco, Wickbold Pão de Forma Integral. Lunch: Salada Vinagrete, Espinafre Cozido (de Espinafre Fresco), Purê de Batatas (com Leite Integral e Manteiga), Filé de Frango Grelhado. Dinner: Da Casa Pão de Hambúrguer, Mr. Veggy Hambúrguer de Grão de Bico, Nomoo Requeijão Vegano, Uva Othil Thompson, Lacta Chocolate com 60% de Cacau. Snacks/Other: Delícia Bolacha de Nata, Tâmara, Da Casa Pão de Hambúrguer, Mr. Veggy Hambúrguer de Grão de Bico. more...
1845 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Alice Vitali's Weight History


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