Weigh In record (no journal entry) for 22 April 2014
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 68.62g | Prot: 69.16g | Carbs: 231.96g.
Breakfast: Marraqueta sin Miga, Chauquen Queso Mantecoso. Lunch: Ravioles con Salsa de Tomate. Dinner: Soprole Mantequilla con Mix, Cecinas Llanquihue Pâté Jamón, PF Salame Ahumado, Hallulla. Snacks/Other: Nestlé Multi Cheerios, Leche Entera, Bon o Bon Huevos Chocolate Rellenos, Colegial. more...
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2252 kcal
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Exercise:
PJ - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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