Weigh In record (no journal entry) for 12 November 2021
|
81.5 kg
Lost so far: 3.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
461 kcal
|
Fat: 28.80g | Prot: 30.60g | Carbs: 20.55g.
Lunch: Волжаночка Яйцо, Черкизово Бекон Столичный Сырокопчёный, Billa Фасоль Белая в Собственном Соку. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariTesla's Weight History
|