Weigh In record (no journal entry) for 14 November 2021
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83 kg
Lost so far: 14 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1395 kcal
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Fat: 69.54g | Prot: 79.82g | Carbs: 106.12g.
Breakfast: Brunch Paprika Peperoni, Suntat Tavuk Dilim Salam, Aldi Brot, BioBio Roggen Vollkornbrot, IronMaxx Protein Creme Choc Almond. Lunch: Mondo Italiano Parmigiano Reggiano, Olivenöl, Aldi Garnelen. Dinner: Blaubeeren. Snacks/Other: Ferrero Rocher, Sweet Valley Früchtchen Apfel-Banane. more...
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Losing 0.2 kg a Week
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x.Ebbie.x's Weight History
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