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脱水。
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57 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1468 kcal
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Fat: 48.98g | Prot: 53.27g | Carbs: 210.09g.
Breakfast: エバラ食品 キムチ鍋の素, ベーコン, ジャガイモ, グリコ 野菜足りてますか？, パスコ 全粒粉入り食パン. Dinner: ご飯, やよい軒 チゲ鍋定食. more...
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Losing 0.4 kg a Week
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pikarin1018's Weight History
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