Weigh In record (no journal entry) for 14 November 2021
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90.5 kg
Lost so far: 3.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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434 kcal
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Fat: 12.00g | Prot: 25.72g | Carbs: 55.92g.
Breakfast: Сахар, Избенка Сырники Творожные 5%, Томмолоко Сметана 15%. more...
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Losing 0.7 kg a Week
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kopteva2406's Weight History
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