Weigh In record (no journal entry) for 14 November 2021
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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515 kcal
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Fat: 7.84g | Prot: 19.68g | Carbs: 98.84g.
Breakfast: Изюм, Банан, Овсяная Каша на Воде. Lunch: Гречневый Суп. Dinner: Кефир 1%. Snacks/Other: Красное Яблоко. more...
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Gaining 1.4 kg a Week
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Карина Барадуля's Weight History
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