Weigh In record (no journal entry) for 14 November 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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294 kcal
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Fat: 20.16g | Prot: 14.02g | Carbs: 13.80g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Авокадо Авокадо, Каравай Хлеб Черный Столовый, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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alma1985's Weight History
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