Weigh In record (no journal entry) for 14 November 2021
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60 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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797 kcal
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Fat: 31.59g | Prot: 18.37g | Carbs: 114.40g.
Breakfast: Air Tebu, Kentang Goreng, Tempe Mendoan, Indomie Mieghetti. more...
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Gaining 0.3 kg a Week
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prasetya201's Weight History
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