Weigh In record (no journal entry) for 14 November 2021
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64 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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155 kcal
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Fat: 0.29g | Prot: 2.46g | Carbs: 36.75g.
Breakfast: Yakult Yakult, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Mangga. more...
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Losing 0.1 kg a Week
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Okta Fitri's Weight History
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