kandeez's Journal, 26 May 09

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Weigh In record (no journal entry) for 26 May 2009

67.1 kg Lost so far: 0.5 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2009:

1519 kcal

Fat: 59.31g | Prot: 58.72g | Carbs: 202.33g. Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Coco-Cola Classic (12 oz). Lunch: Grilled Chicken Snack Wrap with Ranch, Newman's Own Low Fat Family Recipe Italian Dressing, Side Salad, Nutri-Grain Cereal Bar - Strawberry. Dinner: Pasta with Meat Sauce. Snacks/Other: Planters salted peanuts. more...

2034 kcal

Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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kandeez's Journal, 26 May 09

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kandeez's Weight History