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kandeez
Journal
03 Jun 09
kandeez's Journal, 03 Jun 09
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Weigh In record (no journal entry) for 03 June 2009
66.7 kg
Lost so far:
0.9 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2009:
400 kcal
Fat: 14.00g | Prot: 16.00g | Carbs: 46.00g.
Breakfast:
Sugar Free Energy Drink.
Lunch:
Border Sauce - Fire, Fresco Soft Taco - Beef.
more...
2188 kcal
Exercise:
Housework - 2 hours, Desk Work - 8 hours, Driving - 1 hour and 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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kandeez's Weight History
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