kandeez's Journal, 04 Jun 09

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Weigh In record (no journal entry) for 04 June 2009

66.2 kg Lost so far: 1.4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2009:

1843 kcal

Fat: 35.76g | Prot: 42.00g | Carbs: 279.50g. Breakfast: Nonfat Iced Caffe Mocha (Tall). Lunch: Boneless Wings. Dinner: Frozen Concentrate Lemonade, Vodka, Tortilla Chips (White Corn). more...

2820 kcal

Exercise: Housework - 2 hours, Standing - 7 hours, Exercise machine (slow) - 10 minutes, Exercise machine (moderate) - 55 minutes, Resting - 6 hours and 55 minutes, Sleeping - 7 hours. more...

Losing 3.2 kg a Week

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kandeez's Journal, 04 Jun 09

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kandeez's Weight History