kandeez's Journal, 27 May 09

kandeez's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2009

66.7 kg Lost so far: 0.9 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2009:

1398 kcal

Fat: 57.10g | Prot: 69.99g | Carbs: 154.41g. Breakfast: Skim or Nonfat Milk (Calcium Fortified), Special K Red Berries Cereal. Dinner: Ranch Salad Dressing, Mixed Salad Greens, Rising Crust Pizza - Three Meat. Snacks/Other: Lo-carb Monster Energy. more...

2394 kcal

Exercise: Housework - 3 hours, Standing - 2 hours, Desk Work - 5 hours, Pilates - 30 minutes, Driving - 1 hour and 15 minutes, Sleeping - 6 hours, Resting - 6 hours and 15 minutes. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kandeez's Weight History

View Complete History

kandeez's Journal, 27 May 09

Submit a Comment

kandeez's Weight History