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ValentinaG97
Journal
13 Nov 21
ValentinaG97's Journal, 13 Nov 21
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Weigh In record (no journal entry) for 13 November 2021
56.8 kg
Lost so far:
5.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2021:
1885 kcal
Fat: 84.05g | Prot: 30.19g | Carbs: 241.32g.
Breakfast:
La Virginia Cappuccino Light.
Lunch:
9 de Oro Agridulces, Oreo Galletitas.
Snacks/Other:
Grido Helado.
more...
1680 kcal
Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours.
more...
Gaining 0.2 kg a Week
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ValentinaG97's Weight History
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