Weigh In record (no journal entry) for 13 November 2021
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62 kg
Lost so far: 11.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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619 kcal
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Fat: 24.06g | Prot: 43.60g | Carbs: 55.88g.
Breakfast: Queijo Minas, Visconti Torrada Integral. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Feijão Preto Cozido, Churrasco. more...
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Losing 0.6 kg a Week
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PatríciaSanta@hotmail's Weight History
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