Weigh In record (no journal entry) for 04 January 2021
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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794 kcal
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Fat: 31.54g | Prot: 37.78g | Carbs: 87.58g.
Breakfast: Чай с Сахаром, Творог, Оладьи. Lunch: Фарш Индейки, Рис Отварной, Сан Саныч Семечки Жареные. more...
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Losing 0.1 kg a Week
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airin230419's Weight History
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