Weigh In record (no journal entry) for 13 November 2021
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61.4 kg
Lost so far: 6.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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896 kcal
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Fat: 25.79g | Prot: 32.20g | Carbs: 86.19g.
Breakfast: 310 Nutrition 310 Chocolate Shake, Coffee. Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: Yellow Cake (with Vanilla Frosting) , New York Hand Tied Garlic Knots, Cheese Pizza. Snacks/Other: Yellow Tail Chardonnay. more...
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Gaining 0.6 kg a Week
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Anaevagio's Weight History
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