Weigh In record (no journal entry) for 13 November 2021
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66 kg
Lost so far: 8.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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333 kcal
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Fat: 12.25g | Prot: 22.27g | Carbs: 35.36g.
Breakfast: Mousse de limão fit, Hershey's Chocolate Special Dark 73% de Cacau, Banana Nanica, Danone Fortifit Plant Protein Baunilha e Caramelo, Ovo. more...
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Losing 0.6 kg a Week
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mterriano's Weight History
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