Buon compleanno a me 🎉
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55 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1209 kcal
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Fat: 60.60g | Prot: 65.90g | Carbs: 98.15g.
Breakfast: Conad Caffè e Ginseng, Nescafe Dolce Gusto Caffelatte. Lunch: Olio Extra Vergine di Oliva, Pomodorini, Zorbas Feta Greca Light, Conad Farro al Vapore, Rio Mare Tonno al Naturale. Dinner: Crocchette di Patate, San Carlo Classica, Arachidi, Condimento per Caesar Salad, Pane Comune, Pepe Nero, Olio Extra Vergine di Oliva, Insalata Mista Verde, Petto di Pollo, Carne. Snacks/Other: Cheesecake. more...
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117 kcal
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Exercise:
Walking (moderate) - 3/mph - 37 minutes, Apple Health - 23 hours and 23 minutes. more...
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steady weight
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..*Emmeline*..'s Weight History
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