Weigh In record (no journal entry) for 13 November 2021
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48.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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754 kcal
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Fat: 30.75g | Prot: 42.63g | Carbs: 56.80g.
Breakfast: Molico Leite Desnatado Zero Lactose. Lunch: Brócolis, Pepino (Descascado), Coxa de Frango no Forno, Grelhada ou Assada, Frimesa Salsicha. Dinner: Croissant de Chocolate. Snacks/Other: Stella Artois Cerveja. more...
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Losing 2.1 kg a Week
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carolinesouza0392's Weight History
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