Weigh In record (no journal entry) for 13 November 2021
|
82.1 kg
Lost so far: 1.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
1158 kcal
|
Fat: 44.71g | Prot: 58.30g | Carbs: 129.40g.
Lunch: Crosse & Blackwell Tangy Mayonnaise, Woolworths Sliced Beechwood Smoked Ham, Roll, Clover Butro. Dinner: White Rice, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bobbi Owen's Weight History
|