Weigh In record (no journal entry) for 13 November 2021
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46.4 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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137 kcal
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Fat: 5.51g | Prot: 8.81g | Carbs: 13.07g.
Breakfast: Çay (Demlenmiş). Snacks/Other: Latte Kahve. more...
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Losing 0.6 kg a Week
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reyhan.karasu's Weight History
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