Weigh In record (no journal entry) for 13 November 2021
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48.7 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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599 kcal
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Fat: 28.80g | Prot: 6.90g | Carbs: 78.95g.
Breakfast: Lay's Чипсы со Вкусом Краба, Сады Придонья Easy Смузи Манго Фруктовый Микс + 4 Злака. more...
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Losing 0.7 kg a Week
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hotbebra104's Weight History
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