Weigh In record (no journal entry) for 13 November 2021
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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2124 kcal
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Fat: 106.65g | Prot: 70.18g | Carbs: 221.53g.
Breakfast: Kaffee mit Milch und Zucker, Extra Konfitüre Himbeeren, Aprikosenkonfitüre, M-Classic Erdnussbutter Creamy, Becel Pro Activ, Coop Butterzopf. Lunch: Mais, Rote Paprika, Knoblauch, Rote Zwiebeln, Rinderhackfleisch, Coop Qualité & Prix Creme Fraiche Kräuter, Avocado, Mehl-Tortillas. Dinner: Nutella Nutella, Becel Margarine, Coop Butterzopf. more...
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Losing 0.7 kg a Week
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fraucordonbleu's Weight History
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