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jippie
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86.4 kg
Lost so far: 0.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1979 kcal
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Fat: 99.01g | Prot: 79.11g | Carbs: 197.88g.
Breakfast: Äpfel, Clementinen, Milchkaffee. Lunch: Develey Burger Sauce, K-Classic Toast Schmelzkäsescheiben, Eisbergsalat, Gut & Günstig American Style Sandwich Weizen, Gut & Günstig Burger Rind. Dinner: Sarotti Eszet Schnitten, Dr. Budwig Omega-3 Leinöl, Kühne Himbeeressig, Aronia Alm Öko Hof Veitsbronn Bio Aronia Balsam Essig , Andechser Natur Bio Hirtenkäse, Radicchio, Salatgurke, Avocado, Gelbe Paprika. Snacks/Other: Edeka Nürnberger Oblaten Lebkuchen, Edeka Mini Lebkuchen . more...
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Losing 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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