Weigh In record (no journal entry) for 13 November 2021
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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545 kcal
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Fat: 17.21g | Prot: 26.69g | Carbs: 70.03g.
Breakfast: Яйцо, Савушкин Продукт Творог Нежный 0%, Простоквашино Молоко 1,5%, Макфа Пшеничная Мука, Сдобыч Пряники Ореховые, Масло Подсолнечное. more...
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Gaining 0.2 kg a Week
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dzasya10's Weight History
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