Weigh In record (no journal entry) for 13 November 2021
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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248 kcal
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Fat: 4.48g | Prot: 25.24g | Carbs: 28.28g.
Breakfast: Bombbar Протеин Шоколад, Геркулес Овсяные Хлопья. more...
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Losing 0.1 kg a Week
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innash1111's Weight History
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