Weigh In record (no journal entry) for 12 November 2021
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49.2 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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293 kcal
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Fat: 3.84g | Prot: 11.95g | Carbs: 56.78g.
Breakfast: Banana, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Cenouras Cozidas, Beterrabas. Dinner: Dukan Panqueca com Farelo de Aveia. Snacks/Other: Chimarrão. more...
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Losing 0.9 kg a Week
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carolinesouza0392's Weight History
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