santeria1's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

61 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

1752 kcal

Fat: 123.33g | Prot: 144.72g | Carbs: 37.24g. Lunch: Ovo, Peito de Frango, Limão, Abacate, Óleo de Coco, Seara Mandioca Supreme. Snacks/Other: Lac Lélo Queijo Provolone Fresco Defumado, Essential Nutrition MCT Lift, Seara Hambúrguer Gourmet Angus. more...

1619 kcal

Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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santeria1's Journal, 27 Aug 20

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santeria1's Weight History