Weigh In record (no journal entry) for 12 November 2021
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48.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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577 kcal
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Fat: 25.16g | Prot: 21.24g | Carbs: 66.90g.
Breakfast: KDV Вафли Fun Banan, ВкусВилл Творог с Клубникой . Dinner: Карат Violette Light Прованские Травы, Поджаренный Белый Хлеб, Жареная Картошка. more...
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Losing 2.1 kg a Week
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hotbebra104's Weight History
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