Weigh In record (no journal entry) for 12 November 2021
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81.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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110 kcal
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Fat: 2.24g | Prot: 1.96g | Carbs: 19.60g.
Snacks/Other: AH Muesli Reep Naturel. more...
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Losing 2.1 kg a Week
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danielle bevallen in mei's Weight History
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