Weigh In record (no journal entry) for 12 November 2021
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61.1 kg
Lost so far: 0.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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220 kcal
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Fat: 4.00g | Prot: 4.00g | Carbs: 44.00g.
Breakfast: Quaker Oatmeal to Go Bar - Apples & Cinnamon. more...
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Losing 0.3 kg a Week
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candigirl's Weight History
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