Weigh In record (no journal entry) for 12 November 2021
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46.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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488 kcal
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Fat: 20.01g | Prot: 11.49g | Carbs: 64.61g.
Breakfast: Chicken Nugget, Indomie Mie Rebus. Snacks/Other: Glico Frost Bite Pari Pari Vanilla (90g). more...
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Gaining 0.4 kg a Week
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queensftly's Weight History
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