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Jippie endlich wieder weniger
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86.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1863 kcal
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Fat: 97.48g | Prot: 75.09g | Carbs: 184.01g.
Breakfast: Äpfel, Clementinen, Milchkaffee. Lunch: Milka Weihnachtsmann, Aldi Cashewkerne, Essig und Öl Dressing (Hausrezept), Gemischter Salat. Dinner: Rapunzel Toskana Tomatensauce, Rinderhackfleisch, Gelbe Paprika. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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