Weigh In record (no journal entry) for 12 November 2021
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80 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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358 kcal
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Fat: 10.63g | Prot: 11.64g | Carbs: 52.79g.
Breakfast: Nastrecce Treccine Zuccherate. Lunch: Nonna Mia Tortelli Rustici alla Carne. more...
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Gaining 0.7 kg a Week
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Stefano10's Weight History
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