thestupidgirlinthecorner's Journal, 12 Nov 21

Weigh In record (no journal entry) for 12 November 2021
44.9 kg Lost so far: 48.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2021:
287 kcal Fat: 2.61g | Prot: 7.76g | Carbs: 56.72g.   Lunch: Coca-Cola Coca-Cola Zero (Flasche), Das Gesunde Plus Halsbonbons Salbei, Dextro Energy Magnesium, Dextro Energy Dextro Energy Johannisbeere, Kräutertee. Dinner: Solevita Bio Ingwer Kurkuma Shot, REWE Bio Vollkorn Spaghetti Gekocht, San Fabio Pizza Tomaten, Zwiebeln, Basilikum, Kania Paprika-Pfeffer Gewürzmischung, Tomaten, Spitzpaprika. Snacks/Other: Blaubeeren, Banane, Kiwi, Tomaten. more...
1193 kcal Exercise: Desk Work - 3 hours and 45 minutes, Resting - 14 hours and 27 minutes, Sleeping - 5 hours and 48 minutes. more...
Losing 1.4 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


thestupidgirlinthecorner's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.