Weigh In record (no journal entry) for 12 November 2021
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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58 kcal
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Fat: 2.59g | Prot: 3.37g | Carbs: 4.70g.
Breakfast: Кофе (из Молотых Зерен), Рогачев Молоко 2,5%. more...
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Losing 2.1 kg a Week
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Elena Polivaya's Weight History
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