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Oisko mäkkäri tänään 🤣
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86.9 kg
Lost so far: 25.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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795 kcal
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Fat: 6.21g | Prot: 94.10g | Carbs: 83.15g.
Breakfast: Kotimaista Kaakao Muro, Basic Nutrition 100% Whey Isolate, Kotimaista Mustikka, Pakkasmarja Vadelma, X-Tra Maustamaton Rasvaton Rahka. more...
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Gaining 0.7 kg a Week
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ronnqvist91's Weight History
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