Weigh In record (no journal entry) for 12 November 2021
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108.2 kg
Lost so far: 2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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868 kcal
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Fat: 59.11g | Prot: 57.22g | Carbs: 27.66g.
Breakfast: Александра Каша Гречневая, Карусель Бифштекс по-Татарски, Рублевский МПЗ Студень Сельский, Капитан Масляная Рыба, Cottage Cheese, Black Tea, Сваля Сметана 15%. more...
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Gaining 6.3 kg a Week
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