Weigh In record (no journal entry) for 11 November 2021
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100.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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276 kcal
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Fat: 1.00g | Prot: 31.50g | Carbs: 37.50g.
Breakfast: Bodybuilders BCAA, Optimum Nutrition Creatina, Growth Supplements L-Carnitina. Lunch: Growth Supplements Pea Protein, Bodybuilders Waxy Maize. more...
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Losing 1.4 kg a Week
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diony douglas's Weight History
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