Weigh In record (no journal entry) for 06 November 2021
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106 kg
Lost so far: 6.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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3849 kcal
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Fat: 205.97g | Prot: 178.22g | Carbs: 291.20g.
Breakfast: Jumbo Roomboter Gezouten, Zwarte Bonen, Coop Sperziebonen, AH Rode Bieten, AH Basic Zonnebloemolie, Jumbo Broccoli, AH Bloemkool Roosjes, Lassie Zilvervliesrijst, Kipfilet , Tomatoes. Lunch: Jumbo Roomboter Gezouten, Zwarte Bonen, Coop Sperziebonen, AH Rode Bieten, AH Basic Zonnebloemolie, Jumbo Broccoli, AH Bloemkool Roosjes, Lassie Zilvervliesrijst, Kipfilet , Tomatoes. Dinner: Gwoon Extra Puur Chocolade 85%, Gwoon Witte Chocolade, Lay's Strong Hot Chicken Wings Flavour, Calvé Pindakaas 100% Pinda's, Myprotein Impact Whey Isolate Chocolate Brownie, Semper Havregryn , Jumbo Roomboter Gezouten, AH Kalkoenfilet. more...
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Gaining 2.1 kg a Week
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AugustoDorneles's Weight History
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