Weigh In record (no journal entry) for 11 November 2021
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79.8 kg
Lost so far: 15.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2384 kcal
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Fat: 89.10g | Prot: 74.19g | Carbs: 326.10g.
Dinner: Lucchetti Salsa de Tomate, Hellmann's Ketchup, Traverso Mostaza , Palta Hass, Carozzi Caracoles , Papas Fritas (Saladas), Fanta Fanta, Marraqueta, Las Parcelas de Valdivia Queso Mantecoso. more...
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Losing 2.3 kg a Week
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javieracatalina9's Weight History
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